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Shape, tone, sculpt and strengthen. Make any time crunch time with the Best Fitness BFAB20 Semi Recumbent AB Bench . This ergonomically designed machine is built to help you tighten up your midsection, strengthen your back and improve your core stability. Its dual functionality lets you target your lower abs with knee raises and your upper abs with abdominal crunches. No other machine can provide such a total ab workout from a comfortable seated position. It's 45-degree seat angle puts you in position to isolate your abdominal muscles, for a more efficient workout. Plus, with two additional 5-degree reclining positions, you'll be ideally supported for an entire range of core exercises.
This Best Fitness is committed to provide our customers with machines and equipment tailored to your everyday needs for easy-to-do workouts and easy-to-achieve results. Best of all, some of the most basic and efficient exercises can be accomplished in the comfort and convenience of your own home. Abdominal exercises are one of the most important types of exercises you can do for your core. Knee raises help to strengthen and tone the front of the thighs and also will increase hip flexibility, and the ab crunch is one of the most basic but most effective workouts for the abdominal muscles. The Best Fitness BFAB20 Semi Recumbent AB Bench combines the two for a complete core workout that will help you quickly and safely build: a flatter stomach, better defined abs, well developed obliques, a straighter and more upright posture, improved breathing, and greater support for your spine. The Best Fitness BFAB20 Semi Recumbent AB Bench puts you in a comfortable, seated position to discover the many benefits of a regular midsection workout. Never before has a single piece of equipment offered such an efficient combination of functionality and ease-of-use... any time, any where in the comfort and convenience of your own home.
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Targeted Muscles: Lower abs with knee raises, Upper abs with abdominal crunches
Resistance Type: Plate Loaded
Foldables: No
Product Overview & Specs
Shape, tone, sculpt and strengthen. Make any time crunch time with the Best Fitness BFAB20 Semi Recumbent AB Bench . This ergonomically designed machine is built to help you tighten up your midsection, strengthen your back and improve your core stability. Its dual functionality lets you target your lower abs with knee raises and your upper abs with abdominal crunches. No other machine can provide such a total ab workout from a comfortable seated position. It's 45-degree seat angle puts you in position to isolate your abdominal muscles, for a more efficient workout. Plus, with two additional 5-degree reclining positions, you'll be ideally supported for an entire range of core exercises.
This Best Fitness is committed to provide our customers with machines and equipment tailored to your everyday needs for easy-to-do workouts and easy-to-achieve results. Best of all, some of the most basic and efficient exercises can be accomplished in the comfort and convenience of your own home. Abdominal exercises are one of the most important types of exercises you can do for your core. Knee raises help to strengthen and tone the front of the thighs and also will increase hip flexibility, and the ab crunch is one of the most basic but most effective workouts for the abdominal muscles. The Best Fitness BFAB20 Semi Recumbent AB Bench combines the two for a complete core workout that will help you quickly and safely build: a flatter stomach, better defined abs, well developed obliques, a straighter and more upright posture, improved breathing, and greater support for your spine. The Best Fitness BFAB20 Semi Recumbent AB Bench puts you in a comfortable, seated position to discover the many benefits of a regular midsection workout. Never before has a single piece of equipment offered such an efficient combination of functionality and ease-of-use... any time, any where in the comfort and convenience of your own home.
Upper ab directed motion with durable upholstered, upper back support, textured grip handles, standard weight post with spring lock and lock-out option
Lower ab directed motion with adjustable length, 2-position foot rests and standard weight post with spring lock
Unique seated design is easy to use without compromising function
1.75 in. Durable upholstered seat with 3 available positions
Safety pins and bolts for adjustable positions allow for easy disassembly or permanent set up
Body-Solid has been manufacturing high quality strength training equipment for over 20 years. Today, Body-Solid products are better than ever. They're designed for today's style of workouts with striking new features and distinctive styling. No design, engineering or manufacturing challenge has been too big nor any detail too small for Body-Solid's team of outstanding engineers who are continually looking for more ways to make a great product even better. Body-Solid has grown to become the country's largest supplier of home gyms and strength training equipment. The name is synonymous with quality, performance and value. They are dedicated to making their customers bigger, faster, stronger and most of all...healthier! Body-Solid products have safe, tough, comfortable, affordable, and the state-of -the-art designs. Unwilling to compromise, Body-Solid products feature materials and component parts of only the highest quality and durability available.
