Body-Solid EXM1500S Home Gym

When the leading consumer reporting magazines were searching for the "#1 Best Buy" in the home gym category, they found it in the Body-Solid EXM1500S Home Gym. It has all the features you need for a complete toning, trimming and strength training program at home. In just 20 minutes a day, 3 times a week, you can trim down and firm up in your own home, on your own schedule. Forget the gym membership dues, long lines and that locker room smell. Using the EXM1500S Home Gym will lead you to a healthier lifestyle, save you time and save you money.

This gym is centered on a 160 Pounds weight stack, adjustable in 10 Pounds increments, stacked neatly without plates and bars scattered about. Simply insert a pin and begin! While sitting on the firm, oversize adjustable seat pad you can start by grabbing the multi-grip press arm and work on your chest and shoulders, then wrap your legs over the comfortable foam rollers to rip through a set of thigh burning leg extensions. Now, take hold of the Ab strap and crunch your way to a washboard stomach. Spin around and reach for the lat bar and work your shoulders and upper back. Using the straight bar on the multi-purpose low pulley you can perform seated rows, biceps curls, wrist curls, upright rows, shrugs and more. Other exercises include triceps press down, standing leg curl, bent over row, inner and outer thigh, one arm cable curl and standing calf raise.

This EXM1500S Home Gym includes lat bar, low row bar, utility strap and workout poster. The rack is optional. … Read more

• Footprint: 49.00 in L x 36.00 in W
• Number Of Exercises: 30
• Grade: Residential
• Resistance Type: Selectorized Weight Stack
• Weight Stacks: 160.00 lbs
• Max User Weight: 500 lbs
• User Capacity: 1
• Included Stations: Chest press, Seated row/Low pulley, Ab crunch/Mid pulley, Lat pulldown/High pulley, Leg extension/Leg curl station
• Included Accessories: Lat bar, Straight bar, Utility strap, Workout poster
• Folded Size: not applicable
• Unfolded Size: 49.00 x 36.00 x 83.00 in
•   Owners Manual

Product Overview & Specs

When the leading consumer reporting magazines were searching for the "#1 Best Buy" in the home gym category, they found it in the Body-Solid EXM1500S Home Gym. It has all the features you need for a complete toning, trimming and strength training program at home. In just 20 minutes a day, 3 times a week, you can trim down and firm up in your own home, on your own schedule. Forget the gym membership dues, long lines and that locker room smell. Using the EXM1500S Home Gym will lead you to a healthier lifestyle, save you time and save you money.

This gym is centered on a 160 Pounds weight stack, adjustable in 10 Pounds increments, stacked neatly without plates and bars scattered about. Simply insert a pin and begin! While sitting on the firm, oversize adjustable seat pad you can start by grabbing the multi-grip press arm and work on your chest and shoulders, then wrap your legs over the comfortable foam rollers to rip through a set of thigh burning leg extensions. Now, take hold of the Ab strap and crunch your way to a washboard stomach. Spin around and reach for the lat bar and work your shoulders and upper back. Using the straight bar on the multi-purpose low pulley you can perform seated rows, biceps curls, wrist curls, upright rows, shrugs and more. Other exercises include triceps press down, standing leg curl, bent over row, inner and outer thigh, one arm cable curl and standing calf raise.

This EXM1500S Home Gym includes lat bar, low row bar, utility strap and workout poster. The rack is optional.

• Lat Pulldown / High Pulley Station: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilizes your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
• Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
• Leg Extension / Leg Curl Station: When you're ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
• 160 lbs Alloy Weight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ state of- the-art nylon bushings for super smooth and quiet operation.
• Chest Press Station: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit.
• Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
• Includes lat bar, low row bar, utility strap and workout poster
• Optional accessory rack

About Body-Solid

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Body-Solid has been manufacturing high quality strength training equipment for over 20 years. Today, Body-Solid products are better than ever. They're designed for today's style of workouts with striking new features and distinctive styling. No design, engineering or manufacturing challenge has been too big nor any detail too small for Body-Solid's team of outstanding engineers who are continually looking for more ways to make a great product even better. Body-Solid has grown to become the country's largest supplier of home gyms and strength training equipment. The name is synonymous with quality, performance and value. They are dedicated to making their customers bigger, faster, stronger and most of all...healthier! Body-Solid products have safe, tough, comfortable, affordable, and the state-of -the-art designs. Unwilling to compromise, Body-Solid products feature materials and component parts of only the highest quality and durability available.