Body-Solid EXM3000LPS Home Gym

If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the Body-Solid EXM3000LPS Home Gym on for size. This multi-station workhorse provides health club quality strength training for up to three people simultaneously. It features a multi-function press arm station for bench press, incline press, shoulder press and chest supported mid-row exercises. The fully-adjustable perfect pec station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results.

The leg press/calf press station operates on a 2 to 1 weight ratio giving the EXM3000LPS Home Gym the awesome capacity of a 420 Pounds leg press. The non-slip, rubber encased foot plate is constructed of heavy-gauge steel for safe operation during the most intense workouts.

Always in the forefront of weight equipment design, Body-Solid gyms are engineered with meticulous precision and cutting edge ergonomic features. The thick, durable DuraFirm pads are contoured for lumbar support delivering the most comfortable workouts you will ever experience. Every pad, pop pin and pivot point feels natural. It includes lat bar, low row bar, utility strap and workout poster and workout DVD. The vertical knee raise attachment is optional. … Read more

• Footprint: 91.00 in L x 73.00 in W
• Number Of Exercises: 50
• Grade: Commercial
• Resistance Type: Selectorized Weight Stack
• Weight Stacks: (2) 210.00 lbs total
• Max User Weight: 500 lbs
• User Capacity: 2
• Included Stations: Multi-Press station, Leg press/Calf press staiton, Perfect pec station, Lat pulldown/High pulley station, Ab crunch/Mid pulley station, Leg extension/Leg curl station, Seated row/Low pulley station
• Included Accessories: Lat bar, Low row bar, Utility strap, Workout poster, Workout DVD
• Unfolded Size: 91.00 x 73.00 x 83.00 in
•   Instruction Manual

Product Overview & Specs

If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the Body-Solid EXM3000LPS Home Gym on for size. This multi-station workhorse provides health club quality strength training for up to three people simultaneously. It features a multi-function press arm station for bench press, incline press, shoulder press and chest supported mid-row exercises. The fully-adjustable perfect pec station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results.

The leg press/calf press station operates on a 2 to 1 weight ratio giving the EXM3000LPS Home Gym the awesome capacity of a 420 Pounds leg press. The non-slip, rubber encased foot plate is constructed of heavy-gauge steel for safe operation during the most intense workouts.

Always in the forefront of weight equipment design, Body-Solid gyms are engineered with meticulous precision and cutting edge ergonomic features. The thick, durable DuraFirm pads are contoured for lumbar support delivering the most comfortable workouts you will ever experience. Every pad, pop pin and pivot point feels natural. It includes lat bar, low row bar, utility strap and workout poster and workout DVD. The vertical knee raise attachment is optional.

• Multi-Press Station: Built to deliver strength- and deliver it does. Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.
• Leg Press/ Calf Press Station: It's included, unique two bar linkage self-aligns the angle of the leg press plate to the users body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. The 2:1 ratio converts the 210 lbs weight stack into 420 lbs of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.
• Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.
• Lat Pulldown / High Pulley Station: Ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles. Unique easy-access hold down rollers fit all size users with no need for adjustment.
• Ab Crunch / Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows the highest degree of comfort when doing triceps extension movements.
• Leg Extension/ Leg Curl Station: This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in precise biomechanical form.
• Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
• Dual 210 lbs Alloy Steel Weight Stacks: The 2 weight stacks that employ state of- the-art nylon bushings for super smooth and quiet operation.
• DuraFirm Pads: Durable, tear-resistant, fully supported DuraFirm"! pads are double stitched and sewn. This high density, top grade pads provide a lifetime of support and comfort and will not bottom out or wear out.
• Weight Stack Shrouds: The 2 full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.
• Includes lat bar, low row bar, utility strap and workout poster and workout DVD
• Optional vertical knee raise attachment

About Body-Solid

Authorized Body-Solid Retailer See all Body-Solid Home Gyms

Body-Solid has been manufacturing high quality strength training equipment for over 20 years. Today, Body-Solid products are better than ever. They're designed for today's style of workouts with striking new features and distinctive styling. No design, engineering or manufacturing challenge has been too big nor any detail too small for Body-Solid's team of outstanding engineers who are continually looking for more ways to make a great product even better. Body-Solid has grown to become the country's largest supplier of home gyms and strength training equipment. The name is synonymous with quality, performance and value. They are dedicated to making their customers bigger, faster, stronger and most of all...healthier! Body-Solid products have safe, tough, comfortable, affordable, and the state-of -the-art designs. Unwilling to compromise, Body-Solid products feature materials and component parts of only the highest quality and durability available.