Customers most agreed on the following attributes:
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
Practice on balance with round side down first
Then added weights
Watched DVD
Starting on DVD exercises
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
What's great about this product and the DVD is that it helps combat balance, core strength and adds variety to your routine. It really gets the heart pumping quickly because you're not only working the intended muscles, but everything inbetween due to the additional effort to keep your balance!
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
I love it.
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
I really love the product. Easy to inflate. It's a great stability/core product which will not be easily mastered. But, that's the point, right?
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
Ive been using this item at the gym for years and its great to add on to my home gym! [...]
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
This is a great product for general balance and core training and can be used for a total body workout.
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
the video is a good short workout.
I still have a lot to learn.
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
The device leaked [...]
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
The BOSU is fun and has more uses then the Exercise Ball!
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
I started using this product for physical therapy, but have found that it has many uses aside from that. It's terrific for regaining or improving balance, core workouts, leg strengthening, upper body workouts, and even aerobic workouts. Great value... durable... extremely versatile... an all-around great product. Highly recommend!
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
The BOSU ball is absolutely the best money spent on exercise equipment! I got rid of my treadmills and use the BOSU for many different types of exercise. The greatest thing about the BOSU is that it works ALL your muscle groups with the standard workout. I am a Physician Assistant and have recommended it to many patients and several of them do the BOSU to.
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
I have a trainer who helps in the winter down south and summer in MI. This is the most useful item I can imagine. You can do so many, many things with it and all are a challenge. i am 78 yrs. old and my balance is improving all the time. I use it for pushups, squats, leg lifts etc. etc.
I can't imagine a more fun or better way to exercise
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
After two months of use, the Bosu ball became unattached from the base. Very disheatening for a product that sells for over $100.
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
I used to run or doing stepping a lot. But as I am getting older, my knees can not take that high impact move any more. I first used this one was in my PT's office. It not only let me get a good aerobatic move without hurting my knees. It also helps to strength my core. I would highly recommend this product.
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
Especially helpful for the unfit 50+ to get into much better shape -- forgiving and challenging and so full of variety -- a great "machine" with no moving parts!!
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
It works great and the DVD that came with it has showed me all the different workouts that can be done with it.
Comments about Bosu Bosu Home Balance Trainer Abdominal Product:
We're just starting to build a home gym, and the Bosu is a great pc. of equipment to use as a core strengthener when lifting weights - working to keep your balance really makes each exercise you do a challenge! And this thing is really tough - my fiance is 6'3" and 240lbs., and we haven't had a problem yet with it not being able to hold him or losing air, etc. I'd stongly recommend the Bosu to help increase your home (and gym) workouts.